Adult Classes
Discover enriching and engaging programs designed to inspire creativity, connection, and personal growth. Whether you’re looking to learn something new or deepen your skills, our adult classes offer a welcoming space for every stage of your journey.
Yoga with Anita
Ballroom with Joallyn
Dates | Class | Time | Location |
|---|---|---|---|
Sept 4, 11, 18, & 25 | Level 2+ Samba | 8:30 - 9:30 PM | Studio A |
Sept 4, 11, 18, & 25 | Beg. Viennese Waltz | 7:30 - 8:30 PM | Studio A |
Oct 30 & Nov 6, 13, 20 | Level 2+ Viennese Waltz | 8:30 - 9:30 PM | Studio A |
Oct 30 & Nov 6, 13, 20 | Beg. West Coast Swing | 7:30 - 8:30 PM |
Partner Dance with Joan & Craig
Dates | Class | Time | Location |
|---|---|---|---|
Sept 4, 11, 18 & Oct 2 | Level 1 Polka | 7:30 - 8:15 PM | Studio C |
Sept 4, 11, 18 & Oct 2 | Level 3/4 West Coast Swing | 8:30 - 9:15 PM | Studio C |
Oct 16, 23, 30 & Nov 6, 13 | Level 2 Country Two Step | 7:30 - 8:15 PM | Studio C |
Oct 16, 23, 30 & Nov 6, 13 | Level 2 West Coast Swing | 8:30 - 9:15 PM | Studio C |
Meet The Instructors
Anita Manetta
Yoga
My journey in yoga began early in life. I started practicing yoga when I was 15 years old to help...
Joallyn Bohn
Ballroom
Joallyn began seriously studying ballroom dancing in 1995, although she had been studying and dancing...
Joan & Craig
Partner Dance
Craig and Joan’s professional partnership spans over 25 years. They have won numerous contests across the US...
Class Descriptions
Vinyasa Flow Yoga - All Levels
Instructor:
Anita
About the Class:
Vinyasa yoga, also known as flow yoga, is a style of yoga that focuses on transitions between poses and linking breath to movement. (Popular Flow)
Things You Need for Yoga
· Your Own Mat ·
· A small Towel ·
· Comfortable, Breathable Clothing ·
· Extra Layers for after ·
· A Water Bottle ·
Ballroom
Instructor:
Joallyn
About the Class:
Step onto the dance floor with Joallyn and discover the joy of ballroom! Whether you’re brand new or refining your skills, Joallyn’s classes blend expert instruction with a warm, encouraging atmosphere. Learn classic dances like the waltz, tango, cha-cha, swing and more while building confidence, grace, and connection. Perfect for singles or couples, these classes make every step a fun and rewarding experience.
Partner Dancing
Instructor:
Joan & Craig
About the Class:
Craig and Joan teach a variety of dances in Country, Swing and Ballroom. Their classes focus on social dancing, fun and emphasize lead/follow connection and technique.
Do I need special footwear for Ballroom?
Beginner Dancers:
Smooth soled leather soles work well for beginners so they can easily turn and glide. Please no thick rubber sneakers if possible, regular men’s and women’s dress shoes work well. Closed toe shoes for women vs. strappy sandals are also best for beginners!
Intermediate/Advanced Dancers:
More advanced dancers wear suede bottom soles for turning and gripping, bring your true “ballroom” shoes if you own them! Shoes should be light weight vs. super thick and heavy soles. And to protect the floors from black marks, no shoes that are likely to leave these should be worn if at all possible.
